Get Active

The newest fitness trends and activities to motivate and encourage a healthy lifestyle.

Erwan Le Corre Climbing

MovNat – Get Back to Moving Naturally

Hop, crawl & vault your way to improved fitness with MovNat
OTILLO

On Your Mark… Get Set… Splash!

Try splish splashin’ your way through these 4 unique multi sports.
Woman Weightlifting

The Secret Sauce For Fitness Success

Maybe it’s time to cross the floor to the weights?
Weightlifting

Weightlifting For Women

Improve your confidence, achieve goals and feel empowered.
Swimming

Fix Your Freestyle Swim

Fix these common freestyle errors to become a better swimmer.
SUP

What’s SUP?

Make a splash this summer with one of the fastest-growing water sports.
Dirty Kanza

Exploring Gravel Fondos

Mud, potholes and slippery gravel are all part of the challenge.
Cycle Commuting

Cycle Commuting: What You Need to Know

Joining the bike commuter movement is easier than you think.
Fitness at Work

10 Ways to Sneak in Exercise at Work

Adding a few minutes during the day will add up to hours of exercise each month!
Lactic Acid

Lactic Acid: Friend or Foe?

What if lactic acid is really on our side?

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Sponsored Content

Movati Athletic

Reimagining What a Fitness Club Can Be

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026

Wood Forum 2026 – Knowledge is Power

What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

Back to Routine

Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
Calgary Police Classic

2026 Calgary Police Classic

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...

Beyond Green Space

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure