Dashing Through The Snow
Stride your way into the holiday spirit and across the finish line at these upcoming seasonal running events!
Calgary
Sight Night • November 16, 2019 • 5K, 8KSanta Shuffle • December 7, 2019 • 5K Fun RunResolution Run...
Food and Fitness Finds
Gear and products featured in the September/October 2019 Food & Fitness Issue.
How to Stay Active on Vacation
Maintain your fitness level anywhere with a little ingenuity.
Live Long and Prosper with Exercise
It only makes sense that a healthy, active person will have a better chance of longevity than an out-of-shape couch potato. But science has proven it to be true. A study published in PLOS Medical...
Exercising Dads Pass Benefits to Children
A new study has found that lifestyle practices of fathers prior to conception may have a major impact on the lifelong health of their children.
Taming the Dragon: Mental Strategies for Runners
Learning to accept healthy discomfort and think more flexibly can give you a real edge in your training.
Sponsored Content
PUMA VELOCITY NITRO™ 3
When looking for a new running shoe, it’s essential runners consider specific features that will optimize their experience. Some of these features include comfort, performance, quality of the ride and overall shoe fit. The PUMA Velocity NITRO™ 3 encompasses all these features, making it a top contender as your go-to running partner. Let's delve deeper into its attributes:
Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...
The Brooks Glycerin 21
Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...
Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction
We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
