World Records that Fell During IMPACT’s Rise
Tracking the evolution of major running records over 30 years of Canada's best fitness magazine.
Outdoors For All
The importance of recreation is well researched and perhaps unquestioned, and this is certainly the case for those experiencing disability. How a disability affects an individual varies of course and can range from physical,...
Two Masks – Better Than One
A recent report by the CDC (Centres for Disease Control and Prevention) found that maximizing the fit of cloth and medical masks, and double-masking substantially improved the transmission and exposure to COVID-19. Double masking...
Canadians Tackle Marathon Project
On your mark, get set and go … check out the Marathon Project 2020 which takes place on December 20th in Chandler, Arizona. Fifty men and fifty women will take on a 6.9 km...
The Scoop on Masks
Disposable, non-medical face masks are everywhere these days, including cluttering up our garbage cans and littering our streets. Easy to find and cheap to buy, one-use masks have become a go-to option for many....
The Five-to-One Fibre Rule
Meet the daily requirements and, ahem, keep you regular
Most people think constipation when they think fibre. And it’s true. Dr. Michael Greger, an acclaimed international speaker who specializes in clinical nutrition, says if most...
Our Latest Finds – January/February 2020
Featured in the January/February 2020 Inspiration Issue of IMPACT Magazine.
Is Middle Age Weight Gain Inevitable?
Yes. But you don’t have to take it sitting down. HIIT it instead!
Sponsored Content
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Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...
The Brooks Glycerin 21
Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...
Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction
We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
