Canadians Tackle Marathon Project
On your mark, get set and go … check out the Marathon Project 2020 which takes place on December 20th in Chandler, Arizona. Fifty...
The Scoop on Masks
Disposable, non-medical face masks are everywhere these days, including cluttering up our garbage cans and littering our streets. Easy to find and cheap to...
The Five-to-One Fibre Rule
Meet the daily requirements and, ahem, keep you regularMost people think constipation when they think fibre. And it’s true. Dr. Michael Greger, an acclaimed...
Our Latest Finds – January/February 2020
Featured in the January/February 2020 Inspiration Issue of IMPACT Magazine.
Is Middle Age Weight Gain Inevitable?
Yes. But you don’t have to take it sitting down. HIIT it instead!
Dashing Through The Snow
Stride your way into the holiday spirit and across the finish line at these upcoming seasonal running events!CalgarySight Night • November 16, 2019 • 5K, 8KSanta...
Food and Fitness Finds
Gear and products featured in the September/October 2019 Food & Fitness Issue.




















