Recipes

Long sunny days are beautiful for beachgoers but can make exercise a slog, especially when you let dehydration creep up on you. This summer, kick your hydration up a notch. Ensure that you begin...

Have you ever tried fresh-pressed lemonade at farmers’ markets or festivals? My husband has been selling this recipe at our local farmers’ market for a decade, and now I’m sharing our recipe with you....

This is a healthy breakfast treat that is super quick and simple to make. Loaded with strawberries and bananas, it’s delicious and full of goodness.Makes 2 servingsINGREDIENTS• ½ cup frozen strawberries• ¾ cup frozen...

This fresh, crunchy, flavourful salad sneaks in the nutrient-density of a hundred baby plants! Pound for pound, fresh sprouts and microgreens are some of the most nutrient-dense food we can eat. They pack all...

This perfect vegan pasta sauce recipe was inspired by my Greek roots and family using healthy, plant-based ingredients and tastes so damn good! You won’t have to spend forever in the kitchen making this...

Don’t let the seeming simplicity of this dish fool you—it’s packed with flavours and textures that are sure to wake up your senses and please your palate. The silky-smooth yogurt is made with creamy...

You work hard. You deserve to indulge in a brunch fit for royalty this weekend. If you don’t happen to have a fairy godmother to magically whip this up for you, follow my easy...

Kombucha maceration adds both sweet and tart flavours to the strawberries which are then piled high atop a whole wheat shortcake dolloped with smooth dairy-free coconut whipped cream. Advanced chilling for the coconut whipped...

I like koshumbri (a light, crunchy and refreshing dish) a lot. One may think I am obsessed, and I am not ashamed of that. How can you not be obsessed with a dish that...

Makes 2 servingsINGREDIENTSChimichurri Sauce• 1 tsp. sea salt• 1/2 cup warm water• 1 bunch flat-leaf parsley, finely chopped• 1 Tbsp. fresh oregano, finely chopped• 4 cloves garlic, minced• 1/2 cup roasted red pepper, small...