Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Sweet Potato Cupcakes with Peanut Butter Frosting

Sweet Potato Cupcakes with Peanut Butter Frosting

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Berry Bomb Muffins

Berry Bomb Muffins

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Chocolate Chip Peanut Butter Cookies

Chocolate Chip Peanut Butter Cookies

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Take the Emotion Out of Eating

Take the Emotion Out of Eating

Using food as a drug can sabotage a healthy lifestyle.
Indian Spiced Cauliflower

Indian Spiced Cauliflower

Recipe from Get Juicing!, May/June 2015 The Multisport Issue.
Heidi Cannon

Shake and Bake

Kick up these clean, yet decadent, treats with protein powder.
A Taste of Italy

A Taste of Italy

Recipe from Get Juicing!, May/June 2015 The Multisport Issue
The Gel Effect

The Gel Effect

How packaged fuel will have you running to the finish line.
Quinoa Chocolate Cherry Energy Bites

Quinoa Chocolate Cherry Energy Bites

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Get Juicing!

Get Juicing!

Fuel up with a colourburst of energy from a rainbow of vegetables.

- Advertisement -

Sponsored Content

Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...