Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Spread the Taste of Summer

Spread the Taste of Summer

Fresh flavours in full bloom.
Ginger Soy Marinated Summer Vegetable Salad

Ginger Soy Marinated Summer Vegetable Salad

Recipe from Get It on the Grill, July/August 2015 Summer Sports Issue.
Grilled Tortilla Pizza

Grilled Tortilla Pizza

Recipe from Get It on the Grill, July/August 2015 Summer Sports Issue.

Get It On the Grill

The perfect way to barbecue this summer.
1 Minute No Sugar Strawberry-Rhubarb Jam

1 Minute No Sugar Strawberry-Rhubarb Jam

Recipe from Spread the Taste of Summer, July/August 2015 Summer Sports Issue.
A Taste of Italy

A Taste of Italy

Recipe from Get Juicing!, May/June 2015 The Multisport Issue
Quinoa Chocolate Cherry Energy Bites

Quinoa Chocolate Cherry Energy Bites

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Veggie Protein Burrito

Veggie Protein Burrito

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Pistachios

Protein Packed Plants

From seeds and grains to beans and nuts, a better way to build your body.
Take the Emotion Out of Eating

Take the Emotion Out of Eating

Using food as a drug can sabotage a healthy lifestyle.

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