Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Veggie Protein Burrito

Veggie Protein Burrito

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Pistachios

Protein Packed Plants

From seeds and grains to beans and nuts, a better way to build your body.
Braised Lentils with Arugula and Poached Eggs

Braised Lentils with Arugula and Poached Eggs

Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue.
Flavour Faves

Fuel with Flavour Faves

Dine out on healthy and tasty carb options.
Green-Alkaline Smoothie

Green-Alkaline Smoothie

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
Tummy Turmoil

Quell Your Race Day Tummy Turmoil

Skip veggies and 4 more ways to avoid stomach issues in competition.
Oats

Oats with Banana and Honey

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
Living Raw

Living Raw on $10 a Day (or Less)

Discover a friendly way to treat your body and your pocketbook.
Cheesecake

Blueberry Lemon Swirl Cheesecake

Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.

- Advertisement -

Sponsored Content

Family Friendly - Photo Credit Dave Holland

Your Ultimate Guide to the 2025 Servus Calgary Marathon  

The Servus Calgary Marathon Race Weekend is Canada’s longest-running marathon — and with six distances to choose from, there is a race for every...
Bracelayer

Say Goodbye to Knee Pain with Bracelayer

Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Invictus Games

Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
Octave-Vista-Mattress-2-1

How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
BOA-ChicagoMarathon-MM-COLOR-058-CROP

Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Malcare WordPress Security