Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Haley Daniels

Canoeist Bits

Recipe from Canoeist in the Kitchen, July/August 2015 Summer Sports Issue.
Mac n’ Cheese-ish

Mac n’ Cheese-ish

Recipe from Canoeist in the Kitchen, July/August 2015 Summer Sports Issue.
3 B’s Burgers

3 B’s Burgers

Recipe from Canoeist in the Kitchen, July/August 2015 Summer Sports Issue.
Sweet and Spicy Strawberry Mango Salsa

Sweet and Spicy Strawberry Mango Salsa

Recipe from Spread the Taste of Summer, July/August 2015 Summer Sports Issue.
Lime and Sea Salt Avocado Hummus

Lime and Sea Salt Avocado Hummus

Recipe from Spread the Taste of Summer, July/August 2015 Summer Sports Issue.
Sweet Potato Cupcakes with Peanut Butter Frosting

Sweet Potato Cupcakes with Peanut Butter Frosting

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Berry Bomb Muffins

Berry Bomb Muffins

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Chocolate Chip Peanut Butter Cookies

Chocolate Chip Peanut Butter Cookies

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Take the Emotion Out of Eating

Take the Emotion Out of Eating

Using food as a drug can sabotage a healthy lifestyle.
Indian Spiced Cauliflower

Indian Spiced Cauliflower

Recipe from Get Juicing!, May/June 2015 The Multisport Issue.

- Advertisement -

Sponsored Content

Platinum Racing: Elevating Endurance Sport

Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
Telus Health

What is Your Heart Trying to Tell You?

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...

Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Orangetheory Fitness

The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...

The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...