Oats with Banana and Honey

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue

0
Oats

Ingredients

  • 1 cup steel cut oats
  • 1 chopped banana
  • Honey

Directions

  • In a small saucepan, add your oats and top with water or skim milk.
  • Bring it to a boil and cook until desired consistency.
  • Add banana and honey to taste.

What Every Runner Needs To Know About An Alkaline Diet

LEAVE A REPLY

Please enter your comment!
Please enter your name here