Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Veggie Protein Burrito

Veggie Protein Burrito

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Pistachios

Protein Packed Plants

From seeds and grains to beans and nuts, a better way to build your body.
Take the Emotion Out of Eating

Take the Emotion Out of Eating

Using food as a drug can sabotage a healthy lifestyle.
Heidi Cannon

Shake and Bake

Kick up these clean, yet decadent, treats with protein powder.
Sweet Potato Cupcakes with Peanut Butter Frosting

Sweet Potato Cupcakes with Peanut Butter Frosting

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Berry Bomb Muffins

Berry Bomb Muffins

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Chocolate Chip Peanut Butter Cookies

Chocolate Chip Peanut Butter Cookies

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
The Gel Effect

The Gel Effect

How packaged fuel will have you running to the finish line.
Get Juicing!

Get Juicing!

Fuel up with a colourburst of energy from a rainbow of vegetables.
Indian Spiced Cauliflower

Indian Spiced Cauliflower

Recipe from Get Juicing!, May/June 2015 The Multisport Issue.

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