Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Strawberry Beet Smoothie

Strawberry Beet Smoothie

Recipe from Eat to Beat the Heat, July/August 2015 Summer Sports Issue.

Get It On the Grill

The perfect way to barbecue this summer.

Eat to Beat the Heat

Soak in the sunshine all the way to the finish line.
Sweet Potato Cupcakes with Peanut Butter Frosting

Sweet Potato Cupcakes with Peanut Butter Frosting

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Berry Bomb Muffins

Berry Bomb Muffins

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Take the Emotion Out of Eating

Take the Emotion Out of Eating

Using food as a drug can sabotage a healthy lifestyle.
Chocolate Chip Peanut Butter Cookies

Chocolate Chip Peanut Butter Cookies

Recipe from Shake and Bake, May/June 2015 The Multisport Issue.
Heidi Cannon

Shake and Bake

Kick up these clean, yet decadent, treats with protein powder.
Indian Spiced Cauliflower

Indian Spiced Cauliflower

Recipe from Get Juicing!, May/June 2015 The Multisport Issue.
The Gel Effect

The Gel Effect

How packaged fuel will have you running to the finish line.

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