Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Avocado Frites at Heirloom Vegetarian in Vancouver

Heirloom Vegetarian’s Avocado Frites

Recipe from Vancouver’s Top 5 Healthy Restaurants, September/October 2015.
Training Weight

Training Weight

Count calories, eat equally all day, prioritize protein to manage weight for racing.
Heirloom Vegetarian

Heirloom Vegetarian

Featured in Vancouver’s Top 5 Healthy Restaurants, September/October 2015.
The Fab Four

The Fab Four

Great Fitness Foods to Get You Moving.
Zend Conscious Sushi Roll

Zend Conscious Lounge’s Sushi Roll

Recipe from Vancouver’s Top 5 Healthy Restaurants, September/October 2015.

Kitchen Skills

Learn How Whole Foods and the Right Tools Will Improve Your Health.

Hibiscus Cafe

Featured in Toronto’s Top 5 Healthy Restaurants, September/October 2015.
Farmer's Apprentice

Farmer’s Apprentice

Featured in Vancouver’s Top 5 Healthy Restaurants, September/October 2015

Hibiscus Cafe’s Iced Matcha

Recipe from Toronto’s Top 5 Healthy Restaurants, September/October 2015
Zend Conscious Lounge

Zend Conscious Lounge

Featured in Vancouver’s Top 5 Healthy Restaurants, September/October 2015

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