Food & Nutrition 45 | IMPACT Magazine

Three-Cheese Pizza with Asparagus, Prosciutto & Figs

Marilou

Recipe taken from Three Times a Day by Marilou and Alexandre Champagne.

Tangy Ginger Kelp Noodle Soup

Danielle Arsenault

Recipe from the article: Mega Flu-Fighter

Spicy Napa Cabbage & Carrot Kraut

Haley Barton

Recipe by Haley Barton from the article The Healing Power of Probiotics.

It’s a Snap!

IMPACT Magazine

No-flour treats infused with holiday spices will pump up your training plan.

The Healing Power of Probiotics

Haley Barton

Beneficial bacteria keeps fitness on track.

Eat Fresh All Year

Nolan Fisher and Kari Fisher

Preserves and root cellars are key to keeping nutrition in delicious food after autumn.

Sharpen Your Knife Skills

Barb Sheldon-Thomas

Learn to use your healthy kitchen’s most important tool.

Go Go Avocado!

Kathy Smart

Vegan salad covers all the bases.

Salad to Warm Your Soul

Tatiana Brown and Jenna Pillon

Roasted yam and chickpea insalata – a treat from B.C.

Peppermint Black Bean Brownies

Heidi Cannon

Recipe by Heidi Cannon from the article: It's a Snap!

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