Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

Go Go Avocado!

Go Go Avocado!

Vegan salad covers all the bases.
Roasted yam and chickpea insalata

Salad to Warm Your Soul

Roasted yam and chickpea insalata – a treat from B.C.
Peppermint Black Bean Brownies

Peppermint Black Bean Brownies

Recipe by Heidi Cannon from the article: It's a Snap!
No Bake Ginger Snap Balls

No Bake Ginger Snap Balls

Recipe by Heidi Cannon from the article: It's a Snap!
Crunchy Immune Boosting Chopped Salsa

Crunchy Immune Boosting Chopped Salsa

Recipe by Barb Thomas from the article: Sharpen Your Knife Skills.
Stirfry

Hearty Winter Stirfry

Recipe by Nolan and Kari Fisher from the article: Eat Fresh All Year
Spicy Napa Cabbage & Carrot Kraut

Spicy Napa Cabbage & Carrot Kraut

Recipe by Haley Barton from the article The Healing Power of Probiotics.
It's a snap!

It’s a Snap!

No-flour treats infused with holiday spices will pump up your training plan.
The Healing Power of Probiotics

The Healing Power of Probiotics

Beneficial bacteria keeps fitness on track.
Eat Fresh All Year

Eat Fresh All Year

Preserves and root cellars are key to keeping nutrition in delicious food after autumn.

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