Food & Nutrition

Guaranteed to be your new fave for Sunday brunch.

Oodles of noodles and oodles of flavour packed into this saucy, slurpy, healthy dish!

The China Study co-author, T. Colin Cambell, shares benefits of a whole-food plant-based diet.

It’s crunchy, it’s sweet, it’s nutritious oil-free granola!

A simple, mineral-rich burger with a meaty texture and earthy warmth.

You know the old saying “you are what you eat?” It’s not just a saying, it’s literally true. Consider your brain. It is primarily made from fat. Where did that fat come from? Your...

Protein is having a moment. We are eating more of it now than ever, and expecting a lot in return. Bigger muscles, less fat, better skin, and more. Is more protein truly better?To figure...

These tropical fruit leathers taste like a ray of sunshine. Made of strawberries, mangoes, and bananas, this is the perfect snack to lift your spirits on or off the trail.Store-bought fruit leathers – while...

This recipe doesn’t care if you’re in a lawn chair on the porch enjoying a solo supper in the breeze, celebrating a family milestone, or going on a picnic with new friends. It’s easy....

Imagine the taste of banana bread combined with the texture of a muffin top, formed into the shape of a perfect chocolate chip cookie! These vegan banana bread breakfast cookies are made with spelt...