Nice Cream Breakfast Bowl

Brighten up your morning with a nourishing smoothie bowl

This is a healthy breakfast treat that is super quick and simple to make. Loaded with strawberries and bananas, it’s delicious and full of goodness.

Makes 2 servings


INGREDIENTS

• ½ cup frozen strawberries
• ¾ cup frozen bananas
• 4 Tbsp. plant yogurt
• ⅓ cup plant-based milk
• 1 tsp. pitaya powder (optional: for a pretty pink colour)

OPTIONAL TOPPINGS:

• Edible flowers
• Crushed pistachios
• Quinoa Puffs
• Mint leaves

DIRECTIONS

1 Add the fruit, yogurt, pitaya powder and a splash of the plant-based milk to a food

2 processor or a high-powered blender.Process/ blend thoroughly, for 1-2 minutes until smooth, pausing to add more milk and scrape the mixture down from the sides of the processor/ blender as needed.

3 Serve straight away with your favourite toppings. Served here with slices of banana, edible flowers, crushed pistachios, quinoa puffs and mint leaves.


Nutrition facts per serving
Calories 336; protein 3.75 g; fat 15.5 g; carbs 43 g.

You May Also Like
Food and Nutrition Recipes

Photography by Krissie Oldroyd


Read This Story in Our 2022 Summer Outdoor & Travel Digital Edition

Cold Water King, Core-Centric Fitness, Prepare for Hiking Season, Mountain Bike Fundamentals, The Simple Ways Movement Gives Us ‘Hope’, recipes and much more!

Support Local Media

Since 1991, IMPACT Magazine has produced freely distributed award-winning editorial content, including departments on fitness, health, nutrition, food, training, sports medicine, travel and features on the top athletes across the country.

Why Your Support Matters

IMPACT Magazine has kept its publication free and available to readers for 30 years. We believe that everyone deserves access to quality, credible health and fitness content to live their healthiest and best lives. We pride ourselves on delivering the best editorial from the best experts in their fields along with supporting both local and national brands that align with our core values.

We are independently owned and operated and support local fitness and health professionals, writers, photographers, designers and artists.

Please consider supporting IMPACT Magazine by making a donation of any amount via PayPal below. Your donations will help us continue to make an IMPACT into the future!

Impact Magazine DonationsDonate to Impact Magazine