Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.
Photo: Janice Skoreyko

No-Bake Double Chocolate Brownie Cake

Training with an insatiable sweet tooth, busy schedule and dietary restrictions can be challenging. As a DNA Sports Nutritionist and functional food formulator to top performers, I am privy to the challenges athletes and C-suite executives...
Blueberry cocktail

Naughty & Nice Holiday Cocktails for New Year’s Eve

On Wednesday Dec. 30, watch along on IMPACT Magazine's Instagram @impactmagcanada as Nick prepares three Naughty & Nice Holiday Cocktails, made with VIVEAU fresh pressed fruit + sparkling mineral water, Tito’s Handmade Vodka and mixed...
Spiced Holiday Eggnog

Spiced Holiday Eggnog

This recipe tastes so nostalgic but doesn’t contain any refined sugar or processed products! All that you need is a blender to make your own rich, silky, smooth nog with cashews, coconut milk, dates...
Kimchi Collard Parcels with Sesame Mushroom Stuffing & Smoky Fermented Cilantro Cream

Kimchi Collard Parcels

Kimchi Collard Parcels with Sesame Mushroom Stuffing & Smoky Fermented Cilantro Cream These plant-based parcels are bursting with flavour. The marinated mushrooms lend a meaty, hearty flavour which is balanced by the kimchi’s brighter, sharper,...
Squash Puree and Squash Skin Crumble

Squash Puree and Squash Skin Crumble

This recipe features Row 7 Seed Company’s #898 Squash grown from Row 7 seeds - bred to reimagine the workaday butternut squash, but any squash will do! Servers 10 Ingredients 4 squash ( butternut recommended)1 Tbsp. olive...
Easy Vegan Stuffing with Cranberries

Easy Vegan Stuffing with Cranberries

This is one of those amazing holiday recipes for people who can’t believe how good vegan food can taste! With this easy and delicious stuffing, you won’t need any meat to impress. Just like...
Eggnog Ice Cream Sandwiches

Eggnog Ice Cream Sandwiches

This recipe from Jones’s ebook Feel Good Treats is a creamy, rich, and guilt-free dessert! Gluten-free, vegan and refined-sugar-free, a whole bowl of this plant-based ice cream is sure to curb your cravings. Makes 1...
Vanilla Chai Cinnamon Buns

Vanilla Chai Cinnamon Buns

These super-soft, easy-to-make vegan cinnamon buns have a spicy spin with the addition of vanilla and chai. Whip these up for dessert or just make them as a sweet snack that your whole family...
Ginger Snap Cookies

Old-fashioned Ginger Snap Cookies

These cookies are quick, easy, and perfect to whip up anytime, with the added benefit of leaving your whole house smelling deliciously sweet. Makes 16 cookies INGREDIENTS 3/4 cup vegan butter3/4 cup brown sugar1/4 cup white sugar1/4...
'Crab' Cakes

Festive ‘Crab’ Cake and Chard Salad

Festive 'Crab' Cake and Chard Salad with Pickled Cranberries and Shallots A healthy and hearty side dish to your holiday meal this year. Modern Meat Crab Cakes have been paired with a flavorful and bright...
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