Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.
Tea

Food for Mood

5 easy ways to stabilize your moods and improve digestion.
Beets

Fuelling & Recovering for Peak Performance

Don’t look past the power of plants.
Get shredded with a plant-based diet

Get Shredded on Plants

Think you can’t build muscle on a plant-based diet? Think again…
Die Pie

Top Vegan Restaurants in Alberta

Plant-based foods are increasingly becoming a popular choice, and restaurants everywhere are bringing you delicious, vegan and vegetarian versions of your favourite dishes. Plant-based dining has now become mainstream and is a part of...
Sweet Potato Brownies

Sweet Potato Brownies with Chocolate Frosting

This healthy brownie recipe is sinfully rich, oil-free, gluten-free, vegan and delicious!
No Knead Bread

No-Knead Bread

New York Times columnist Mark Bitmann's bread recipe is ready in 24 hours, almost entirely unattended!
Buttermilk Blueberry Pancakes Feature

Vegan Buttermilk Blueberry Pancakes

A plant-based take on the classic buttermilk pancake recipe that is worthy of real Canadian maple syrup.
Texas BBQ-Style Seitan

Texas BBQ-Style Seitan

Vegan-style Texas comfort food, flame-grilled and covered in sticky, sweet BBQ sauce!
Raw Raspberry Cheesecake

Raw Raspberry Cheesecake

A dairy-free, gluten-free, refined sugar-free cheesecake recipe for a deliciously healthy dessert!
Harissa Veggies

Harissa Grilled Veggies

The perfect spicy recipe for your next BBQ summer side dish.
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At home gym

A Minimalist At-Home Gym

Putting together a home gym doesn’t have to be expensive, and working out at home right now can have many benefits when it comes...
Jesse Labreck Using the Duonamic Eleviia

A New Portable Pull-Up Bar System Takes the Industry By Storm...

The Duonamic Eleviia is a versatile, portable pull-up bar system mounts quickly to any door frame allowing you to add pull-ups to your home gym or workout space without damaging any surfaces.
Genesis Centre Exterior

Genesis Centre – The Heart of Northeast Calgary

As a charitable organization, the Genesis Centre's mission is to be “the hub of the community – bridging people in shared celebration, learning, and...
At-Home Yoga Studio

Building an At-Home Yoga Studio

With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive...
IMPACT Toque

Run with IMPACT Unisex Toque

Stay warm and be very cool this winter with our unisex RUN WITH IMPACT toque! Whether you're out adventuring in the great outdoors, heading...
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