Paella with Sausage
New varieties of plant-based meats are constantly appearing on grocery store shelves. Vegan sausages are one of my favourite products so far. Plant-based meat is practical, fast, and delicious. In short, “It does the...
How to Beat Those Potato Chip Cravings
Food manufacturers and marketers have known about the importance of crunchiness for consumer pleasure—and addictiveness—for decades. In the 1960s, Lay’s potato chips slogan was, “Bet you can’t eat just one.” And they almost always...
Sprouted Coronation Chickpeas
Coronation chicken is a very British creation by chefs for the banquet of the coronation of Queen Elizabeth II in the 1950s. It’s essentially chicken in curry mayo, so the idea lends itself well...
Beyond the Bun
Plant-based patties that closely replicate beef are everywhere, from the supermarket meat aisles to fast-food drive-throughs and gourmet restaurants. These meaty products are nothing like the old school veggie burgers we know and love,...
Four Heads of Garlic Soup
Four roasted heads of garlic make this soup super garlicky, slightly sweet, and completely decadent. I like to add chopped kale for some texture and chew, but feel free to swap it out for...
Healthy and Sustainable Foods for Hiking
Traditionally, hiking food suggestions included plenty of animal products, such as hard-boiled eggs and beef jerky. Back in the day this made some sense; they didn’t spoil easily, their high-fat content meant they provided...
Chocolate Banana Cashew Bites
Chocolate Banana Cashew Bites are the perfect treat when you’re craving chocolate in the healthy form of raw cacao powder, banana and raw cashew butter.
They have a nice hint of sweetness. The touch...
Spring Rolls with Peanut Sauce
Spring rolls are a great way to enjoy a bunch of delicious, fresh ingredients that don’t require any frying for a healthy and light meal or snack.
Prep time – 20 minutesCook times – 10...
The Nutritional Power of Dandelions
The spring rains have left your lawn a vibrant green, and you’re working hard to maintain its lush look. However, it seems that no matter how often you’re out there, the second you turn...
Grilled Pineapple Salsa
This vegan grilled pineapple salsa is super easy to put together and can be made in advance. It actually gets better the longer it sits, so don’t hesitate to make it early. It’s perfect...
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Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...
The Brooks Glycerin 21
Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...
Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction
We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
