Sophia is a cookbook author, food photographer and recipe creator as well as a client-centred health coach. Sophia was a teacher for 14 years, with a master's degree in education. Now she runs her business full-time while navigating life with 3 young boys, in San Diego, CA.
For runners who travel to international major marathons, finding comfortable accommodation and a supportive atmosphere on arrival can help alleviate the pre-race stresses of...