Vegan Strawberry Shortcakes with Coconut Whipped Cream
Kombucha maceration adds both sweet and tart flavours to the strawberries which are then piled high atop a whole wheat shortcake dolloped with smooth dairy-free coconut whipped cream. Advanced chilling for the coconut whipped...
Red Chili & Mustard Seed Apple Slaw
I like koshumbri (a light, crunchy and refreshing dish) a lot. One may think I am obsessed, and I am not ashamed of that. How can you not be obsessed with a dish that...
Cauliflower Steak with Chimichurri Sauce
Makes 2 servings
INGREDIENTS
Chimichurri Sauce• 1 tsp. sea salt• 1/2 cup warm water• 1 bunch flat-leaf parsley, finely chopped• 1 Tbsp. fresh oregano, finely chopped• 4 cloves garlic, minced• 1/2 cup roasted red pepper, small...
Chili with Cornbread, Sour Cream and Salsa
Warm up with this season-shifting chili and dress it up with cornbread, corn salsa and homemade vegan sour cream.
Must-Haves for the Kitchen
Breville – Smart Oven™ Air Fryer
Why buy a stand-alone air fryer when Breville’s Smart Oven™ Air Fryer can turn out guilt-free French fries and other family favourites? Use the LCD display to easily set the...
Nutty Protein Bowl
Yes, plants have protein – plenty of protein – and this bowl proves it.
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Top Doctors & Medical Champions 2022
A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by...
Mt. Terry Fox Trek
The Mount Terry Fox Trek is an annual fundraising event that takes place in Valemount, British Columbia. Hikers can enjoy an experience of a lifetime while...
The Royal Victoria Marathon Returns in 2022
The Marathon, Half Marathon, 8K and the Kids Run will take place on Thanksgiving Sunday, October 9, the first time that all four distances will...
The Hottest Thing on Two Wheels
Commuters, families, riders young and old, are searching for more environmentally friendly transportation options that reduce car dependency. They want safer streets. They want...
Runners, have you heard the exciting news?
If you need one more reason to lace up on Sunday May 29th for the 58th Calgary Marathon, you just got it. A new...
