Creamy Sweet Potato Soup with Red Lentils & Hemp Hearts
A great side or full meal for those chilly days
Vegan Chocolate Pudding
This nostalgic pudding dessert recipe can be eaten on its own or with a dollop of whipped topping making it creamy, chocolatey and super pretty
Vegan Matcha Sugar Cookies
These simple sugar cookies are perfectly soft and sweet with a hint of matcha.
Holiday Charcuterie Board
Perfect for gatherings and special occasions. It's the ultimate dairy-free party food that looks fancy but is surprisingly easy to make. A vegan cheese board is the pièce de ré·sis·tance when it comes to...
Spiced Blueberry Breakfast Cake
Made with almond milk, applesauce and whole grain spelt flour, this is the perfect recipe to start your day with. You won’t have to worry about getting enough protein with this spiced blueberry breakfast...
Chocolate Chunk Protein Bars
These easy and nutritious no-bake granola bars are packed with protein from sunflower seeds, sunflower seed butter and hemp hearts. They’re also gluten-free, vegan and sweetened with dates. No protein powder needed. One small...
The Science of Nutrient Timing
Drawing from the wisdom of Bruce Lee, life's essence is woven from the threads of time, each moment a treasured building block. As we navigate the intricate landscape of nutrition and its synergetic relationship...
Healthy Buddha Bowl
This vegan and healthy Buddha bowl takes 15 minutes to throw together. It's gluten-free and easy.
Prep Time – 30 minutesServes 2
INGREDIENTSBuddah Bowl
1 heaping cup quinoa, cooked*
1 handful baby greens (spinach or lamb’s lettuce)
1⁄4 cup...
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Tripping on Tuolumne County
Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.
IMPACT ON LOCATION at the JW Marriott Parq Vancouver
The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...
The Brooks Glycerin 21
Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...
Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction
We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
