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Running

    From marathon training to beautiful essays and tips for running in winter, spring, summer and fall, IMPACT delivers running.

    Running Buddies

    Running Buddies

    Chris Welner
    How training with a friend can take you to the top of your mountain.
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    The Secret Marathon

    The Secret Marathon

    Kate McKenzie
    Race to be free lifts Afghan women.
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    Running Cadence

    Keep Up Your Cadence

    Dan Chabert
    Focus on strides per minute can help perfect running form.
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    Minimalist Index

    Let’s Rate Your Runners

    Jean-Francois Esculier
    Minimalist Index can guide safe transition to new footwear.
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    Simon Ong & Raymond Ong

    Simon Ong & Raymond Ong

    Chris Welner
    From the article: Running Buddies
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    Karen Bond & Michelle Hyun

    Karen Bond & Michelle Hyun

    Chris Welner
    From the article: Running Buddies
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    Winter Running

    Running Off Extra Pounds

    Lewis Morrison
    Slow and steady wins the weight loss race.
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    Snowshoeing

    Make Snowy Strides With Snowshoe Running

    Derrick Spafford
    Snowshoes put you on track for great cold-weather workouts.
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    Runner

    Embrace the Chill

    Calvin Zaryski
    7 Great ways to cozy up to running in winter.
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    Sheraton Vancouver Wall Centre

    Moving On Up

    Mark Henricks
    Stair climbing reaches new heights.
    Read more
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