Running 7 | IMPACT Magazine

Embrace Your Ugly Feet

Let’s face it — most distance runners would not describe their feet as pretty. After all, pounding the asphalt for mile after mile can...

Take a Run Break

Clint Cherepa

Use recovery to repair, rest and refuel

Set SMART Running Goals

Clint Cherepa

Targets help keep your training on track

Follow Your Heart… Rate

Clint Cherepa

Get in the zones to maximize your training results.

The Bad Beaver Ultra

Brett Sharkey

A Canada 150 trail running tale.

The Easy Way to Prevent Running Injuries

Lauren Roberts

Tracking mileage keeps you on pace for safety.

The Secret Marathon

Kate McKenzie

Race to be free lifts Afghan women.

Keep Up Your Cadence

Dan Chabert

Focus on strides per minute can help perfect running form.

Let’s Rate Your Runners

Jean-Francois Esculier

Minimalist Index can guide safe transition to new footwear.

Simon Ong & Raymond Ong

Chris Welner

From the article: Running Buddies

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Reimagining What a Fitness Club Can Be

IMPACT Magazine

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...

Wood Forum 2026 – Knowledge is Power

IMPACT Magazine

What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

Back to Routine

IMPACT Magazine

Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...

2026 Calgary Police Classic

IMPACT Magazine

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...