Running

From marathon training to beautiful essays and tips for running in winter, spring, summer and fall, IMPACT delivers running.
Corey Gallagher

Drink and Run

Beer Mile World Champion brings unique skillset to the track.
Canine Cardio

Canine Cardio

Is your Rover ready to run?
Street at Night

Running for Kieran

Coping with a colleague's cancer.
Hipster Runners

26 (+1) Reasons It’s Hip to Run a Marathon

Why will you tackle the ultimate race this year?
Trail Running

Hit the Road to Speed Up on the Trail

3 workouts to take to the tarmac when you're thinking single-track.
Pace Chart

Smooth and Fast

Women much better at keeping a consistent running pace.
Yoga

Yo Runner Try Yoga

4 poses to restore balance in your body.
Stephen Curran and Jamie Morgan

Leaders of the Pack

Group runs get a boost when volunteers put in the legwork.
Runners

Age Slow, Run Fast

6 keys to stay on top of your race game after 40.
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Sponsored Content

Only Oxygen

Sameer Khan is very excited that Only Oxygen will be manufactured and in full production in Canada by the end of the year. As...
Hiking in Fernie, British Columbia

Call of the Mountains

IMPACT Magazine was recently ON-LOCATION in Fernie, B.C. deep in the Elk Valley and we are thrilled to share our experience with you.
Fifth Avenue Club Facility Header

Downtown Calgary’s Premium Fitness Facility

Calgary’s very own Fifth Avenue Club is one of Calgary’s longest running gyms in operation today.

Are You Taking Steps Towards Living Healthier?

Through the annual Faces of Wellness program, Alberta Blue Cross® is recognizing Albertans who are everyday champions for wellness in their own lives, workplaces...
Puma Velocity Nitro 2 Shoes

The Perfect Women’s Shoe for the Perfect Run

Grab your keys and head to the store. You’re going to want the Women’s Velocity NITRO 2.