Running

From marathon training to beautiful essays and tips for running in winter, spring, summer and fall, IMPACT delivers running.

Bad Beaver Ultra Trail

The Bad Beaver Ultra

A Canada 150 trail running tale.
Running Watch

The Easy Way to Prevent Running Injuries

Tracking mileage keeps you on pace for safety.
Running Buddies

Running Buddies

How training with a friend can take you to the top of your mountain.
The Secret Marathon

The Secret Marathon

Race to be free lifts Afghan women.
Running Cadence

Keep Up Your Cadence

Focus on strides per minute can help perfect running form.
Minimalist Index

Let’s Rate Your Runners

Minimalist Index can guide safe transition to new footwear.
Simon Ong & Raymond Ong

Simon Ong & Raymond Ong

From the article: Running Buddies
Karen Bond & Michelle Hyun

Karen Bond & Michelle Hyun

From the article: Running Buddies
Lori Vickerman & Terry Toffelmire

Lori Vickerman & Terry Toffelmire

From the article: Running Buddies
Cindy Harvey & Angela Haywood

Cindy Harvey & Angela Haywood

From the article: Running Buddies

- Advertisement -

Sponsored Content

Start Your Year with Purpose

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Vivo for Healthier Generations Winter Update

The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Air Canada - Snakes take flight

Wellness Takes Flight

From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey. For wellness-focused Canadians, maintaining healthy habits in the...
Chicago Marathon

REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...

The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026 Every October, participants from across the country...
Wood Forum

Wood Forum – Strength in Science: Exercise for Bone and Joint...

Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health. The Wood Forum is...