Running

From marathon training to beautiful essays and tips for running in winter, spring, summer and fall, IMPACT delivers running.
Personal Training

Keeping Fit When Race Season Ends

Cross-training can help build muscle and boost cardio.
Finlayson Arm

Trail Time

Seven tips for switching to trails.
Whistler

Training at High Elevation

Fact or Folklore: Does training at high altitude elevate your game?
Beginner Running

Getting Started: Tips for S.U.C.C.E.S.S. as a Beginning Runner

“The journey of a thousand miles begins with a single step” Lao Tzu
Running Communities

Best Running Routes

Try one of these routes recommended by running clubs in Vancouver, Calgary or Toronto.
Masters Running

Tips For Great Masters Running

Follow these suggestions to keep running into the future.
Shoe Fitting

Shoe Fitting

Like Cinderella’s glass slipper, there’s a perfect running shoe out there for you.
Breaking Out of the Comfort Zone

Breaking Out of the Comfort Zone

Endurance Athletes compete for ÖTILLÖ Swimrun holy grail.
Winter Running

Brrrringing It

7 tips for increasing winter running performance.
Milling Around Winter

Milling Around Winter

Treadmill workouts to maintain fitness.
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Saskatchewan Marathon Skyline

2022 SaskMarathon Pays Respect to the Land and its Ancestors

Organized by the Saskatoon Road Runners Association (SRRA), the Saskatchewan Marathon has become a key part of the spring outdoor events season in Saskatoon....

Samsung Galaxy Smartwatches Designed to Help You Live Better

From early morning workouts to afternoon meetings, life moves at a fast pace. But that doesn’t mean you always have to be playing catch...

The Top 5 Films at VIMFF You Won’t Want to Miss...

Vancouver International Mountain Film Festival Online February 25 - March 27 In Person Shows February 25 - March 6 Join the Vancouver International Mountain Film Festival for...

Keep Your Wheels Spinning – The Excitement of Cycling Indoors!

Indoor cycling during the winter months is a great way to energize your fitness routine. There's no need to worry about treacherous weather and...