Running

From marathon training to beautiful essays and tips for running in winter, spring, summer and fall, IMPACT delivers running.
Winter running

Winter Is Coming

Mother Nature is not always kind to runners and in many parts of Canada, winter is fast approaching. This means snow and ice will soon cover your favorite running routes, temperatures will dip below...
Amanda Regnier

3 Non-Negotiable Training Tips for Runners

Follow this training advice to stay injury-free and enjoy the exhilaration of running.
Recovery

What To Do When You Keep Missing Your Running Goals?

Follow this advice and watch your running soar.
Are You Addicted To Running

Are You Addicted To Running?

Sometimes too much of a good thing isn’t a good thing at all.
Winter Running

Bracing for the Snow Zone

Get the afterglow and endorphin rush from running outdoors this winter!

Get Your Winter Running Groove On

Keep running all winter despite Old Man Winter
Runner

Cannabis and Running

Now that cannabis is legal in Canada, many athletes from the elite level to weekend warriors are embracing its benefits.
Trevor Hofbauer

The Race Not Run

How to keep going beyond the unexpected.
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Discover Canada’s Newest Sports Experience

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Saskatchewan Marathon Skyline

2022 SaskMarathon Pays Respect to the Land and its Ancestors

Organized by the Saskatoon Road Runners Association (SRRA), the Saskatchewan Marathon has become a key part of the spring outdoor events season in Saskatoon....

Samsung Galaxy Smartwatches Designed to Help You Live Better

From early morning workouts to afternoon meetings, life moves at a fast pace. But that doesn’t mean you always have to be playing catch...

The Top 5 Films at VIMFF You Won’t Want to Miss...

Vancouver International Mountain Film Festival Online February 25 - March 27 In Person Shows February 25 - March 6 Join the Vancouver International Mountain Film Festival for...

Keep Your Wheels Spinning – The Excitement of Cycling Indoors!

Indoor cycling during the winter months is a great way to energize your fitness routine. There's no need to worry about treacherous weather and...