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Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

Swimming

No Fear

Time to conquer open water swimming.
Street at Night

Running for Kieran

Coping with a colleague's cancer.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 4

Gran Fondo Race Training Plan – Stage 4.
Ian MacNairn

Time to Slay Your Next Ultra

How a pro builds his mental and physical edge for the long haul.
Runners

Conquer Your First Marathon

18 weeks that will prepare you for running glory.
Stairs

Simply Stairs

Build running strength to kill any hill.
Runner

No Half Measures

Put 21.1K within your reach.
Strength Laps

Strength Laps

The kick-butt workout every runner must do.
Runner

Hammer Down Your 10K Time

Keys to finding the 10K finish line faster.

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Invictus Games

Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
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How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
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