Fitness 34 | IMPACT Magazine

Guarantee Success at Your Half-Marathon

Elinor Fish

Run mindfully to train smarter, not harder.

Cindy Harvey & Angela Haywood

Chris Welner

From the article: Running Buddies

Lindsey Snyder & Jon Noad

Chris Welner

From the article: Running Buddies

The Foxtrotters

Chris Welner

From the article: Running Buddies

Building Muscular Endurance

Heather Wilson-Phillips

Take on any distance, while reaping the rewards of feeling great!

The Foundation of Fitness

Lindsay Nealon

Stabilize your core and build your body.

Finding Your Fit

Kathleen Trotter

7 Strategies for Health Success.

Stroke of Genius

Mike Du

Rowing brings full body burn and balance to your workout.

P(row) Tips

Al Morrow

Maintain fitness and refine your rowing technique.

Running Off Extra Pounds

Lewis Morrison

Slow and steady wins the weight loss race.

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