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Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

OCR

Jump into OCR

5 keys to train like a pro for summer obstacle course racing.
Corey Gallagher

Drink and Run

Beer Mile World Champion brings unique skillset to the track.
Road Map to Real Muscle

Road Map to Real Muscle

Strength training aids athletes in every sport.
Canine Cardio

Canine Cardio

Is your Rover ready to run?
Damian Warner

Speed and Power

Get ready for your gold medal with Canada’s top decathlete.
Dave Proctor

Burning Matches

Ultrarunner’s long road to Canadian endurance record at World 24 Hour Championships.
Climb Your Mountain

Climb Your Mountain

Euro-style high-altitude running growing in North America.
Trail Running

Tune Up Your Trail IQ

8 tips for success going over mountains and into valleys.
Every Tribe Has Its Vibe

Every Tribe Has Its Vibe

There's a perfect fitness class out there for you.
Samantha McGlone

Greats of the Game

Sport still shapes lives of some of Canada's top retired triathletes.

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Telus Health

What is Your Heart Trying to Tell You?

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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...

Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...

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Orangetheory Fitness

The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...

The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...

Soak Up the Sun in Orlando, the Ultimate Winter Escape

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure