Dad’s Journey
How Dan McGuire, 81, ignored Parkinson’s disease and pedalled across Canada.
Hassle-free Triathlete Travel
Five tips to help athletes take the stress out of travelling.
Taking Triathlon to the Gym
Functional strength training is part of the foundation for every athlete, particularly in triathlon.
25 Ultimate Adventure Destinations in Canada
IMPACT’s 25 Ultimate Adventure Destinations in Canada
Get Your Fitness Over The Wall
Whether you are a beginner or seasoned off-road athlete, here are some training tips to get you fit for an OCR event.
10 Essential Tri Tips
To place well in triathlon, all three disciplines need to be developed with a focus on technique and conditioning to improve economy at race effort.
The Ryan Atkins Workout
If you want to race like Ryan Atkins, you have to start by working out like Ryan Atkins.
4 Secret Skills That Unlock Your Potential
From a life spent in pursuit of athletic gains and extensive interviews with the best athletes in the world, these are the skills I...
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Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
