Home Fitness Page 34

Fitness

Discover innovation from anti-gravity yoga to new cardio circuit training trends. If it’s hot, or will be, you can find it in IMPACT.

Climb Your Mountain

Climb Your Mountain

Euro-style high-altitude running growing in North America.
Trail Running

Tune Up Your Trail IQ

8 tips for success going over mountains and into valleys.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 4

Gran Fondo Race Training Plan – Stage 4.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 2

Gran Fondo Race Training Plan – Stage 2.
Granfondo

10 Weeks to the Best Ride of Your Life – Stage 3

Gran Fondo Race Training Plan – Stage 3.
REBOUND TRUNK ROTATION

Medicine Ball Moves for a Full Body Workout

All around fitness rolled into one workout.
Every Tribe Has Its Vibe

Every Tribe Has Its Vibe

There's a perfect fitness class out there for you.
Molly O’Brien

Back to the Basics

Conditioning your back to balance your body.
Samantha McGlone

Greats of the Game

Sport still shapes lives of some of Canada's top retired triathletes.

- Advertisement -

Sponsored Content

Octave-Vista-Mattress-2-1

How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
BOA-ChicagoMarathon-MM-COLOR-058-CROP

Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

PUMA Launches the DEVIATE NITRO™ 3

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
Malcare WordPress Security