Fitness 33 | IMPACT Magazine

Tune Up Your Trail IQ

Danielle Roberts

8 tips for success going over mountains and into valleys.

Jump into OCR

Simon Donato

5 keys to train like a pro for summer obstacle course racing.

Road Map to Real Muscle

Barry Duncan

Strength training aids athletes in every sport.

Speed and Power

Damian Warner and Maria Mountain

Get ready for your gold medal with Canada’s top decathlete.

Moving On Up

Mark Henricks

Stair climbing reaches new heights.

Medicine Ball Moves for a Full Body Workout

Brent Bishop

All around fitness rolled into one workout.

Back to the Basics

IMPACT Magazine

Conditioning your back to balance your body.

Every Tribe Has Its Vibe

Pete Estabrooks

There's a perfect fitness class out there for you.

Running for Kieran

Brian Moreland

Coping with a colleague's cancer.

Greats of the Game

Courtney Johnson

Sport still shapes lives of some of Canada's top retired triathletes.

1...323334...36 Page 33 of 36

- Advertisement -

PUMA Launches the DEVIATE NITRO™ 3

IMPACT Magazine

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...

The Terminator Run Turns 10!

IMPACT Magazine

Saturday, September 14, 2024's Annual 5KM Run for Youth Addiction Awareness is more than an event, it's a community movement shining a light on...

Top Doctors & Medical Champions 2024

IMPACT Magazine

A look at top local doctors and medical industry professionals who are passionate and dedicated to improving the health and lives of others by giving extraordinary care.

How to Optimize Your Healthy Lifestyle with Body Metrics at Telus...

IMPACT Magazine

Precision Health, TELUS Health’s new preventive service, harnesses vast amounts of data points to offer individuals and athletes unparalleled insights into their current health and future wellbeing