Fitness 24 | IMPACT Magazine

No Butts About It!

Strengthen your gluteus muscles & keep your back happy

Cannabis and Running

Now that cannabis is legal in Canada, many athletes from the elite level to weekend warriors are embracing its benefits.

The Best Fitness Apps

IMPACT Magazine

Whatever your preferred fitness style, there’s an app to get you moving

The Race Not Run

Danyael Halprin

How to keep going beyond the unexpected.

Keeping Fit When Race Season Ends

Amanda Regnier

Cross-training can help build muscle and boost cardio.

Smart Moves With Dumbbells

Roman Thauern

Target your whole body with this short, sweet workout.

Yoga for Balance

Christie Baumgartner

These balancing yoga poses will work your whole body.

MovNat – Get Back to Moving Naturally

IMPACT Magazine

Hop, crawl & vault your way to improved fitness with MovNat

The Secret Sauce For Fitness Success

Tammy Sherrow

Maybe it’s time to cross the floor to the weights?

Weightlifting For Women

Geoff Starling

Improve your confidence, achieve goals and feel empowered.

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Reimagining What a Fitness Club Can Be

IMPACT Magazine

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...

Wood Forum 2026 – Knowledge is Power

IMPACT Magazine

What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

Back to Routine

IMPACT Magazine

Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...

2026 Calgary Police Classic

IMPACT Magazine

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...