Fitness 25 | IMPACT Magazine

On Your Mark… Get Set… Splash!

IMPACT Magazine

Try splish splashin’ your way through these 4 unique multi sports.

The Secret Sauce For Fitness Success

Tammy Sherrow

Maybe it’s time to cross the floor to the weights?

Weightlifting For Women

Geoff Starling

Improve your confidence, achieve goals and feel empowered.

Strapped For Fun Fitness Ideas?

Michelle Felzmann

Try this full-body suspension training workout.

Fix Your Freestyle Swim

Jeff Grace

Fix these common freestyle errors to become a better swimmer.

Fit For Summer

Morgan Hodge

Short and simple, this workout has you covered head-to-toe.

Training at High Elevation

Danyael Halprin

Fact or Folklore: Does training at high altitude elevate your game?

Exploring Gravel Fondos

Daniela DeFeo

Mud, potholes and slippery gravel are all part of the challenge.

Cycle Commuting: What You Need to Know

Gary Millard

Joining the bike commuter movement is easier than you think.

Road Ready Legs

Jeff Aker

Lower body resistance training to power your outdoor activities.

1...242526...42 Page 25 of 42

- Advertisement -

Reimagining What a Fitness Club Can Be

IMPACT Magazine

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...

Wood Forum 2026 – Knowledge is Power

IMPACT Magazine

What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

Back to Routine

IMPACT Magazine

Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...

2026 Calgary Police Classic

IMPACT Magazine

Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...