A Summer Without Races
How to continue training for your next running, cycling, swimming, triathlon or other race during COVID-19.
Kettlebell Fitness
Try this kettlebell workout to build your strength and endurance with a blast of Kettlebell Kickboxing!
Swing Through Summer With This Golf Workout
Get on par and improve your golf game with these exercises designed for golfers.
Low-Impact Fitness Home Workout
A fun 30-minute workout with a new twist on the basics to get your next at-home workout moving.
3 Non-Negotiable Training Tips for Runners
Follow this training advice to stay injury-free and enjoy the exhilaration of running.
The 25+ Best Fitness Apps in 2020
Whether you're looking to run faster, bike faster, swim better, slim down or even bulk up, these are some of the best fitness apps to help you reach your goals.
IRONMAN 70.3 Training Plan
Swim, run and cycle your way through a half-IRONMAN this summer
What To Do When You Keep Missing Your Running Goals?
Follow this advice and watch your running soar.
Half Marathon Training Plan
There’s nothing halfway about this full-on plan for running success.
Sponsored Content
Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
