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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Ultra-Runner Finds Parallels Between Sport and Medical Journey

Deanna Thome is a Calgary-based ultra-runner who has run eight ultra-marathons and is training for her first full Ironman, having completed her first half-Ironman...

Carbon-Conscious Travel in Latin America

In the summer of 2021, we sat on a picnic blanket looking out to Vancouver’s False Creek and wrote a list of all the...

Epic Cross-Canada Bike Rides Inspire

Of all the nuisances Chris Cull encountered while cycling from coast to coast across Canada, it was the horse flies of Northern Ontario that...

Outdoor Summer Active Apparel

Techwear is the clothing of the future and we’ve got you covered with some of our favourite apparel brands that check off everything from...

COLD WATER KING

Pete Devries’ home smells like pine trees, woodsmoke and wet dog. Located on Tofino, B.C.’s ample waterfront, it’s a stone’s throw from where he...

The Mourning Run

It is a sight which many of us will be familiar with at races, be it mass participation marathons or even at a summer...

The Octogenarian Record-Breaker

There are few runners on the island province of Newfoundland who draw as much fanfare as Florence Barron.It’s perhaps not surprising that the crowds...

Aristotle’s Story

During the darkest of days, Aristotle Domingo paid attention to his wardrobe. Fashion choice, however, had little to do with trends.His priority was to...

Running for Safe Water

Veronique Bourbeau exudes passion and commitment when she talks about for her latest adventure—the African Run Project. Her face lights up, talking animatedly as...

Mastering the Marathon

She is strong, competitive, and focused with her sights set on more Canadian records, preferably in her ‘newfound’ distance—the marathon. At 40 Natasha Wodak...

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Platinum Racing: Elevating Endurance Sport

Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...