Fighting the Stigma
Latoya Shauntay Snell remembers the time well. It was about a week before Hurricane Sandy hit land and devastated the U.S. that Snell received...
Finding His Own Way
At 14, many boys are playing sports and adjusting to being teens. However, Peter Field was adjusting to life without his sight.
Field was diagnosed...
Beating the Odds
What’s more impressive than filling a running résumé with 50 marathons and five ultramarathons?
What’s more impressive than posting personal-best times by the age of...
Running His Own Path
Through the highs and lows of his running career Rory Linkletter attributes his Christian faith for keeping him focused and on the right path....
IMPACT ON LOCATION at Sheraton Centre Toronto
When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently...
IMPACT ON LOCATION at Westin Harbour Castle, Toronto
On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin...
The Undiscovered Paradise of Laos
Looking out over the mountains that rise from the water on either side of the river, a jungle of greenery covering their limestone slopes,...
Rediscovery Through Yoga
Shayla Stonechild doesn’t take the easy route. Eight years ago, when she tried yoga for the first time, she opted for a hot yoga...
Unstoppable
Tyler Turner could be considered your typical Western Canadian guy.
Born in Saskatchewan and raised in Alberta, he fell early and hard for Western Canada’s...
A Sensory Experience at Sanctuary Cap Cana
There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.
And I...
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Start Your Year with Purpose
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
Wellness Takes Flight
From immune-boosting wellness shots to nourishing Canadian-made treats, Air Canada is turning travel into a satisfying journey.
For wellness-focused Canadians, maintaining healthy habits in the...
REGISTRATION FOR THE 2026 BANK OF AMERICA CHICAGO MARATHON IS NOW...
The 48th running of the Bank of America Chicago Marathon will take place on Sunday, October 11, 2026
Every October, participants from across the country...
Wood Forum – Strength in Science: Exercise for Bone and Joint...
Come to MacEwan Hall on Saturday, November 8, for the Wood Forum 2025 - Strength in Science: Exercise for Bone and Joint Health.
The Wood Forum is...
