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Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Oksana and Max St John of Drink Tea & Travel, sustainable travel bloggers

Exploring Canada’s Scenic Wonders on Four Wheels

It was spring 2020, a time that none of us could have predicted. As the world entered a state of lockdown in March, halting...
Canadian cycling, winner of the Paris-Roubaix Femme Alison Jackson

Alison Jackson is Powering the Pedals

There were no cyclists in the town where Alison Jackson grew up. In fact, there were only a few thousand people in Vermilion, Alta.,...
Matt Devine Quikcard Ride for Change

Matt Devine is Cycling Across Canada for Purpose

In three to five years, Matt Devine was told he would likely have a major medical event like a heart attack or stroke—and it...
Moraine Lake Alberta Banff National park

Scenic Routes: Hike the World’s Greatest Trails

Our planet is the gift that keeps on giving. From stunning vistas to deep canyons, windswept coasts to ancient ruins, some of the most...
Running the Patagonia International Marathon in Chile

Destination Marathons Around the World

After a few years of virtual races, travel restrictions and uncertainty, it’s time to start dreaming big again. We’ve compiled the ultimate bucket list...
Latoya Snell Athlete with IMPACT

Fighting the Stigma

Latoya Shauntay Snell remembers the time well. It was about a week before Hurricane Sandy hit land and devastated the U.S. that Snell received...
Athlete with IMPACT

Finding His Own Way

At 14, many boys are playing sports and adjusting to being teens. However, Peter Field was adjusting to life without his sight. Field was diagnosed...
Athlete with IMPACT

Beating the Odds

What’s more impressive than filling a running résumé with 50 marathons and five ultramarathons? What’s more impressive than posting personal-best times by the age of...

Running His Own Path

Through the highs and lows of his running career Rory Linkletter attributes his Christian faith for keeping him focused and on the right path....

IMPACT ON LOCATION at Sheraton Centre Toronto

When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently...

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What is Your Heart Trying to Tell You?

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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...

Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Orangetheory Fitness

The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...

The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...

Soak Up the Sun in Orlando, the Ultimate Winter Escape

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure