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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Roslyn Smith

A Masters Class Act

Roslyn Smith isn’t slowing down—halfway through her seventh decade she is breaking world and national running records
Jason Pohl

From Hockey Heartbreak to IRONMAN Success

Despite a major health setback in his youth and a slew of injuries later, IRONMAN athlete Jason Pohl keeps ascending the podium

The Comeback Ice Princess

Canadian figure skating pair Maxime Deschamps and Deanna Stellato-Dudek won gold at the 2024 World Figure Skating Championships in Montreal in March, acclaiming 40-year-old Stellato-Dudek as the oldest female figure skater to win this title.

Run Your Way Around the World

Races that are cool, quirky and unconventional
Cameron Levins

The Road to Paris

At 35 Cameron Levins is running the best times of his career, and has a great shot at a marathon medal at his third Olympic Games this summer
Leanna Carriere and Dr. Timm Döbert

Flyway Heroes

Adventure, science and athletic performance sum up Wings of Survival, a 30,000-kilometre human and avian expedition for endurance athlete Leanna Carriere and ecologist Timm Döbert.

Conquering Mountains

A week after competing in his first Olympic games in Beijing, halfpipe snowboarder Liam Gill found himself in spectacularly different terrain: teaching kids to shred in the bush in the Northwest Territories.
Nathan Phillips Square, Toronto, Ontario

Top 10 Skating Rinks in Canada

As winter blankets Canada and the flip-flops and sunhats are packed away for the season, there’s no better way to embrace the cold than...
Martinus Evans

Leading the Charge from the Back

Martinus Evans didn’t set out to be a game changer in the sport of running, yet through the development of the Slow AF Run...
Nicole Rakowski

Pillar of Strength

A gold medal around her neck, Nicole Rakowski beams at the camera clad in a sparkly blue string bikini, silver dangle earrings, and four-inch...

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What is Your Heart Trying to Tell You?

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3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

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