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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

Paddling Prodigy

Paddling Prodigy

Teen Finn Steiner conquers 1,200K trip circumnavigating Vancouver Island.
9.5 Marathons for Mental Health

9.5 Marathons for Mental Health

Barrie schoolboy Zach Hofer tackles 400K mission to Ottawa.
Willow Stream Spa

Warm Up Winter in Alberta Area Spas

A little pampering goes a long way to re-energize your health and happiness.
Scandinave Blue Mountain

Warm Up Winter In Luxurious Ontario Spas

A little pampering goes a long way to re-energize your health and happiness.
Scandinave Spa

Warm Up Winter in Luxurious B.C. Spas

A little pampering goes a long way to re-energize your health and happiness.
Canada’s Top Vegan Influencers

Canada’s Top Vegan Influencers

12 people who are driving change toward a healthier way to eat.
Scott Salling

The Longest Yard

Colitis kills Scott Salling's football dream but opens window to new world of fitness.
Nicki Perkins

Grateful for Every Breath

Cystic Fibrosis can’t suck the wind from Nicki Perkins' passion for life
Sebastian Sztabzyb

A Hot Cuppa Kickass

Coffee king Sebastian Sztabzyb keeps reaching higher while kicking cancer's butt.
Jacqueline Cameron

Changing Lives: One Zipper At A Time

Jacqueline Cameron’s labour of love proving a boon for people who need help getting dressed.

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With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
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Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

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Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...

PUMA Launches the DEVIATE NITRO™ 3

Get ready to revolutionize your running routine with the PUMA Deviate NITRO™ 3, the ultimate game-changer for training. Engineered for consistent speed and reliable...
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