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Features

Inspiring recreational athletes, amazing fitness destinations and stories about Canadians making waves in health and fitness.

St. Lucia

Stairway to Heaven

St. Lucia a Caribbean paradise perfect for an active adventure.
Stephen Park

Lucky 7s

Accountant Stephen Park adds up epic marathons journey on every continent in one week.
Alissa St. Laurent

Pushing Her Limits

Alissa St. Laurent making waves in world of ultramarathons.
Melissa Bishop

Melissa Bishop

Melissa Bishop stands tall to keep Olympic dream alive.
Ashleigh McIvor, Jay DeMerit

Ashleigh McIvor & Jay DeMerit

As seen in the Fit Couples feature.
Mark Tewksbury, Rob Mabee

Mark Tewksbury & Rob Mabee

As seen in the Fit Couples feature.
Sentinel Dome

Golden Rush

From glorious Yosemite to city streets, 3 great reasons to visit Northern California.
Sue Spencer

Beast Mode Grandma

How Sue Spencer discovered power lifting – and her true self.
Karen Jordan Paul

Father Son Summits

Together, Paul and Jordan Romero have conquered the world’s highest peaks.
Mike Soroka

The Big League Beckons

Gym time vital for teen with baseball dream.

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

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