From Biking to Paddling, Harmony Has it All
Kayaking or golfing? Open spaces or spa treatment? Lake life or Rocky Mountain views? When you choose Harmony, you don’t have to sacrifice.
As Springbank’s...
WRKOUT Launches Live, First-of-Its-Kind Interactive Virtual Personal Training Platform
With the virtual fitness market set to grow by 30% by 2026, WRKOUT, the first ever connected fitness brand to deliver live, face-to-face personal training optimized for the virtual experience, announced its global launch this past week.
Aiming For Eternal Youth? The Science Says – Get Active
Add life to your years, and years to your life with the Libin Moves initiative.
Finding the Perfect Space for Your Home Office
The way we work and live has drastically changed since pandemic began. For many, the office is no longer a place that you drive...
How Wearable Technology Can Help Improve Your Health
Discover expert tips on the art of smart breathing, and controlling your stress levels with your smartwatch with Huawei.
Give Your Brain a Break
Our brain needs a break approximately every 40 to 50 minutes. Lisa Belanger tells us how to properly recover from work and stress and...
Two Masks – Better Than One
A recent report by the CDC (Centres for Disease Control and Prevention) found that maximizing the fit of cloth and medical masks, and double-masking...
VIVEAU – Pure Sparkling Enjoyment
Fresh. Hydrating. Delicious. That is how Ted Grant, the co-founder of VIVEAU describes the product. A new, delicious beverage featuring real fruit juice and sparkling mineral water that...
The Power to Move You
Calgary realtor Veronica Palin likes nothing better than to roll up her sleeves and help her clients move to new homes.
Healthy Body – Healthy Mind
It’s a fact – One in five Canadians experience a mental illness or addiction problem making it the leading cause of disability in the...
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What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
Train, Recover, Repeat: Club Med Punta Cana’s All-Inclusive Take on Active...
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
The Missing Piece: Why Your Strength Routine Needs the Ultimate Cardio...
The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
Soak Up the Sun in Orlando, the Ultimate Winter Escape
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
