The Scoop on Masks
Disposable, non-medical face masks are everywhere these days, including cluttering up our garbage cans and littering our streets. Easy to find and cheap to buy, one-use masks have become a go-to option for many....
The Five-to-One Fibre Rule
Meet the daily requirements and, ahem, keep you regularMost people think constipation when they think fibre. And it’s true. Dr. Michael Greger, an acclaimed international speaker who specializes in clinical nutrition, says if most...
Achieve Results With Your At-Home Workout
Virtual at-home fitness is here to stay. Here’s how to keep up your momentum so you don’t hit a plateau.
Rethinking Your Priorities For A Healthier Lifestyle
Use COVID-19 as an excuse to improve your fitness and achieve a healthier lifestyle.
Rethinking Health & Fitness Virtually
GoGet.Fit supports patients and clients in the medical and fitness communities with an easy to use interactive client-based fitness and health app.
canfitpro 2020 Virtual Series
canfitpro 2020 Virtual Series delivers continuing education and connection for fitness professionals.
2020 Strive Virtual Leadership Summit
Join passionate personal trainers, group fitness instructors, owners and managers, mind-body and nutrition pros, and world-renowned experts for the Strive Virtual Leadership Summit 2020 (July 24-25, 2020).Ignite your passion and transform your future for...