Outdoors For All
The importance of recreation is well researched and perhaps unquestioned, and this is certainly the case for those experiencing disability. How a disability affects an individual varies of course and can range from physical,...
A Natural Connection
Judith Kasiama feels at home when she’s in the wilderness.“I love the tranquility of being in nature, the greenery, the sense that life is moving forward,” she says. “Nature is very therapeutic. It’s the...
National Indigenous History Month
June is National Indigenous History Month with celebrations culminating on National Indigenous Peoples Day on June 21. Recognizing and celebrating the cultures and contributions of the First Nations, Inuit and Métis Indigenous peoples of...
ASICS Launches Global Study to Research How Movement Affects the Mind
It’s no secret that being active is good for our mental health. Now, ASICS wants to understand exactly how.
The Definition of an Athlete
“This body is fierce, beautiful, and unapologetic. It’s meant to move through the world as it wishes: lifting, walking and running, rolls and all.”– Mirna ValerioIn that glorious moment when Mirna Valerio completed her...
Six Signs You’re Not Getting Enough Sleep
Can’t sleep? Don’t sweat. Simba® has the solution to take the heat out of sleep.
Treating Sport Injuries Naturally
Dr. Erik Nelson from Neurvana Naturopathic Medicine in Calgary, AB explains how prolotherapy can effectively treat sport injuries.
From Biking to Paddling, Harmony Has it All
Kayaking or golfing? Open spaces or spa treatment? Lake life or Rocky Mountain views? When you choose Harmony, you don’t have to sacrifice.As Springbank’s first lake community, Harmony’s amenities include a remarkable 40-acre lake...
WRKOUT Launches Live, First-of-Its-Kind Interactive Virtual Personal Training Platform
With the virtual fitness market set to grow by 30% by 2026, WRKOUT, the first ever connected fitness brand to deliver live, face-to-face personal training optimized for the virtual experience, announced its global launch this past week.
Aiming For Eternal Youth? The Science Says – Get Active
Add life to your years, and years to your life with the Libin Moves initiative.
Sponsored Content
Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
Orthosports
Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...
