The Future Generation of Fitness
Brett Roberts has a teen CrossFit class in Charlottetown, P.E.I. that’s filled with girls. Oh, boys are welcome to train, but these young ladies...
IMPACT Book Reviews 2022
From the kitchen to the forest, to the lab, to the arena, these books dish out both knowledge and entertainment. IMPACT reviewers offer their...
Samsung Galaxy Smartwatches Designed to Help You Live Better
From early morning workouts to afternoon meetings, life moves at a fast pace. But that doesn’t mean you always have to be playing catch...
Crisis in Afghanistan Inspires Local Filmmakers to Release Film to the World for Free
On Feb.21, 2022, local filmmakers, Kate McKenzie & Martin Parnell will release their documentary film, The Secret Marathon to stream publicly for the first...
The Top 5 Films at VIMFF You Won’t Want to Miss This Year!
Vancouver International Mountain Film FestivalOnline February 25 - March 27In Person Shows February 25 - March 6Join the Vancouver International Mountain Film Festival for...
Keep Your Wheels Spinning – The Excitement of Cycling Indoors!
Indoor cycling during the winter months is a great way to energize your fitness routine. There's no need to worry about treacherous weather and...
How to Keep Up With Your New Year’s Running Goals
Tips to keep you motivated and on (the running) track this year.
Hit the Road and the Nordic Ski Trails on a Winter Visit to the...
The Kootenay Rockies legendary Powder Highway isn’t just a snowy playground for downhill skiers and boarders. Nordic skiers increasingly want a part of the...
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Platinum Racing: Elevating Endurance Sport
Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
What is Your Heart Trying to Tell You?
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...
Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...
