Nutritional Supplements for Runners
Sunnier days are here, marking spring’s arrival and slush-free runs. Strapping on running shoes and hitting the trails, track or treadmill can be liberating....
The Best Running Apps for 2023
The global running apps market is projected to reach US $1.44 billion in 2028 from US $562 million in 2021 (Absolute Reports Pvt Ltd,...
Body Composition Measurement with MRI
Mayfair Diagnostics is the first medical imaging company in Canada to offer private pay body composition profile (BCP) services! Using our MRI technology and...
Ask the Expert – What is Intramuscular Stimulation
Intramuscular Stimulation (IMS) is a needling procedure that goes beyond trigger point dry needling. It is a total system for diagnosing and treating persistent...
Streetfront Alternative is Providing Support to Vancouver Youth Through Running
Three mornings a week, a group of middle school students takes to the streets for training runs through Vancouver’s Downtown Eastside.The inner-city route winds...
IMPACT ON LOCATION at Sheraton Centre Toronto
When we walked into the lobby at Sheraton Centre Toronto, we felt like we were part of something bigger. With a grand lobby, recently...
IMPACT ON LOCATION at Westin Harbour Castle, Toronto
On our search for some of the best places to travel with your health and fitness in mind, we went on location to the Westin...
A Sensory Experience at Sanctuary Cap Cana
There is a defining moment, as I flip-flop through Sanctuary Cap Cana in Punta Cana, Dominican Republic, where I feel fully, astonishingly relaxed.And I...
Ask the Expert – Pelvic Floor Physiotherapy
This specialized branch of physiotherapy treats both the internal and external pelvic floor muscles. The pelvic floor consists of a group of muscles that...
Lifting Forgotten Voices
Her alarm goes off at 4 a.m. It’s time to start fuelling her body with the 5,000 calories required for the grueling day ahead....
Sponsored Content
Reimagining What a Fitness Club Can Be
Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
Wood Forum 2026 – Knowledge is Power
What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...
Back to Routine
Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
2026 Calgary Police Classic
Saturday, September 19, 2026 marks the 46th Calgary Police Classic (formerly Calgary Police Half Marathon). Hosted at Cowboys Park, the Calgary Police Classic is...
Beyond Green Space
Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
