News

Up-to-date stories from the world of health and fitness.
StrongerU Senior Fitness

A New Canadian Senior Fitness Certification Option

The journey to becoming a StrongerU Senior Fitness Instructor begins by completing their online certification.
The Coup

What’s For Dinner at The Coup?

If you like surprises and delicious veggie cuisine, sign up for the Petit Coup, a once-a-month dinner offering a tasting menu of 10-15 dishes at Calgary vegetarian restaurant, The Coup. Each one is created specially by...

The 2019 IMPACT Magazine Virtual Run

Achieve your goals on your terms in 2019 and make an IMPACT! Join hundreds of runners in Canada and beyond for IMPACT Magazine’s inaugural Virtual Running Event.
Brain

Exercise Makes You Smarter

If you want to boost your brain power, try exercising.
Parkrun

Parkruns Gain Momentum

Free 5K, timed runs in a park near you.
Elaine Kupser

A Message From Our Publisher

No apologies about making an IMPACT.
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At home gym

A Minimalist At-Home Gym

Putting together a home gym doesn’t have to be expensive, and working out at home right now can have many benefits when it comes...
Jesse Labreck Using the Duonamic Eleviia

A New Portable Pull-Up Bar System Takes the Industry By Storm...

The Duonamic Eleviia is a versatile, portable pull-up bar system mounts quickly to any door frame allowing you to add pull-ups to your home gym or workout space without damaging any surfaces.
Genesis Centre Exterior

Genesis Centre – The Heart of Northeast Calgary

As a charitable organization, the Genesis Centre's mission is to be “the hub of the community – bridging people in shared celebration, learning, and...
At-Home Yoga Studio

Building an At-Home Yoga Studio

With a small office space (78 sq. ft.) as our starting point, we wanted to show our readers that you don’t need a massive...
IMPACT Toque

Run with IMPACT Unisex Toque

Stay warm and be very cool this winter with our unisex RUN WITH IMPACT toque! Whether you're out adventuring in the great outdoors, heading...
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