First IMPACT

Health and fitness tidbits to motivate and make you think.
Swimmer's Ear

Swimmer’s Ear in Runners?

Earbuds could be the culprit.
Calgary Marathon Medals

Heavy Medal

Sure to be the hit of the race season.
Amanda Timm

Life in Her Legs

Revolutionary bike gives cardio workout for paralyzed athlete.
Sexy Fit

Sexy Fit

Get in shape and sizzle in the sack.
Own The Podium

Heavy Lifting for Elite Sport

Elite sport science funding boosted by $2 million.
November Project

Flash Mob Fitness

November Project morning workouts rally communities.
Cycling

New Triathlon Series Set for B.C. and Alberta

There’s a new multisport race series coming to B.C. and Alberta this summer.
Sleep

Don’t Use Booze to Catch a Snooze

If you think that glass of wine before bed has been helping you with your zzzz’s, you may need to rethink your sleep strategy.
Hayley Wickenheiser

Wick Lights a Fire for Girls Hockey

With four Olympic gold medals, Hayley Wickenheiser could be the greatest women’s hockey player ever.
Michelle Salt

Embrace Change Before Life Forces Change

Paralympian conquering new challenges after losing leg in motorcycle crash.
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Merrithew Jenn Dahl Team

Achieve Results With Your At-Home Workout

Virtual at-home fitness is here to stay. Here’s how to keep up your momentum so you don’t hit a plateau.
GoGetFit 3

Rethinking Health & Fitness Virtually

GoGet.Fit supports patients and clients in the medical and fitness communities with an easy to use interactive client-based fitness and health app.
Plant Based Meal A Day

Plant Based Meal A Day

Optimum health through plant-based eating.
Jason Zaran

Fit Kitchen Has Really Been Around…

Healthy food that is!
canfitpro feature

canfitpro 2020 Virtual Series

canfitpro 2020 Virtual Series delivers continuing education and connection for fitness professionals.
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