First IMPACT

Health and fitness tidbits to motivate and make you think.

Fitness Love

Fitness Love

#impactfitphoto featuring unique fitness photos.
Smartphone

Is your Smartphone a Pain in the Neck?

If you suffer from chronic neck stiffness, back pain, shoulder tension and headaches, the root cause may be as close as your smartphone.
Winter is Cool!

Winter is Cool!

When the temps dip way below zero, don’t hibernate. Make like a proud Canuck and indulge in these fun fitness outings that make the...
Vancouver Search and Rescue

Trail Running Calendar aids Vancouver Search and Rescue

Run Wild Vancouver is publishing its second trail running calendar in support of local search and rescue.
Eye Health

Protect Your Eyes This Winter

Freezing temperatures, dry air, cold wind and snow can all affect your eye health.
Bananas

Stop Wasting Groceries

The high cost of groceries isn't stopping people from tossing out food, according to a survey released this fall.
Canada’s Sports Hall of Fame 2016

Top of the Class

Six sporting greats have been inducted into Canada’s Sports Hall of Fame.
Ben Smith

Cycling to Pay it Forward

Every cyclist faces uphill battles — and then there’s cancer.
Dave Proctor

Epic Treadmiller

MitoCanada runners on emotional rollercoaster as records fall at 24-hour event.
Jessica Zelinka

Silver Stars: Jessica Zelinka

Celebrating 25 years of IMPACT.

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Sponsored Content

2026 SERVUS EDMONTON MARATHON Building on Growth. Journey Together. 

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Yāna Motion Lab

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

Platinum Racing: Elevating Endurance Sport

Across Western Canada, endurance racing is evolving beyond traditional competition and increasingly aligning with how new athletes approach sport, travel, and achievement. At the...
Telus Health

What is Your Heart Trying to Tell You?

Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure

3 Ways Your Pelvic Health Issues May Be Impacting Your Quality...

Pelvic floor issues can have a significant impact on your quality of life and can affect both men and women. You may often feel...