First IMPACT

Health and fitness tidbits to motivate and make you think.

Chocolate

Chocolate Not Health Food — Yet

Harvard study examines effects of flavonols in cocoa.
Run For The Toad

Watch That Toad Run!

Paris ultra headlines fall race calendar.
Trail Embassy

Running Buddies

Trail Embassy establishing social network.
Michelle Cameron Coulter

Silver Stars: Michelle Cameron Coulter

Honouring the first Albertan to win an Olympic gold medal.
Champions Gain Entry to Canada’s Sports Hall

Champions Gain Entry to Canada’s Sports Hall

IMPACT cover stars Auch, Muenzer, Heil among inductees.
Athletics Canada

A Better Race Experience

Athletics Canada and race directors aim to set national standards.
Swimmer's Ear

Swimmer’s Ear in Runners?

Earbuds could be the culprit.
Amanda Timm

Life in Her Legs

Revolutionary bike gives cardio workout for paralyzed athlete.
Calgary Marathon Medals

Heavy Medal

Sure to be the hit of the race season.
Own The Podium

Heavy Lifting for Elite Sport

Elite sport science funding boosted by $2 million.

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Tripping on Tuolumne County

Tuolumne is the perfect place to stage an adventure into Yosemite National Park. My goal is to experience sunrise in Yosemite Valley and an early start has me standing at the base of the iconic Dawn Wall of El Capitan as the first rays of sun hit the rock.

IMPACT ON LOCATION at the JW Marriott Parq Vancouver

The JW Marriott Parq Vancouver is nothing short of impressive—for its architecture and its location with stunning views. Situated in the re-developed, vibrant community...

The Brooks Glycerin 21

Experience a new level of plush comfort with the Brooks Glycerin 21, featuring the groundbreaking nitrogen-infused DNA LOFT v3 cushioning. This midsole innovation represents...

Meet ICEBUG® – Studded Footwear That Provides Supreme Winter Traction

We outdoor enthusiasts all know how icy winters can get. Over 60% of people admit that winter conditions sometimes deter them from their regular outdoor routine when conditions get rough, but imagine if it didn’t have to?
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