Blueberries Improve Cancer Therapy
Combining blueberry extract with radiation can increase the effectiveness of treatment for cervical cancer.
Dealing With a Cancer Diagnosis
A survivor's advice on how to cope with a dreaded diagnosis.
From Kona to Boston
Triathletes qualify for famous marathon during gruelling IRONMAN worlds.
Big and Strong May Not Last as Long
UBC research shows women outlast men during dynamic muscle exercises.
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The current fitness landscape is dominated by the resurgence of dedicated strength training, Pilates, yoga, and other low-impact classes. While these types of exercise...
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Dive into the colourful tapestry of beaches, summer festivals, nature trails and adventure
Stress Less, Enjoy More: Support to Ease Holiday Stress
The holiday season is upon us and with it comes preparation for parties, decorating the house, shopping, baking and hosting. Add to this, dwindling...
Start Your Year with Purpose
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Vivo for Healthier Generations Winter Update
The Winter Arc has begun! Maybe you’re well into your Winter Arc and loving it or maybe you’ve never heard of this wellness trend....
