First IMPACT

Health and fitness tidbits to motivate and make you think.

Vitamin D

Vitamin D

Although we’ve been conditioned to avoid the sun at all costs, research shows the sun has its benefits.
Tanya Dubnicoff

Silver Stars: Tanya Dubnicoff

Tanya Dubnicoff is in bed with IMPACT — literally.
Paralympic Team Logo

Search on for Next Wave of Paralympic Stars

Are you #paratough? Interested in becoming a Paralympian?
Silver Stars: Maelle Ricker

Silver Stars: Maelle Ricker

Silver Stars: Maelle Ricker
Chocolate

Chocolate Not Health Food — Yet

Harvard study examines effects of flavonols in cocoa.
Run For The Toad

Watch That Toad Run!

Paris ultra headlines fall race calendar.
Trail Embassy

Running Buddies

Trail Embassy establishing social network.
Michelle Cameron Coulter

Silver Stars: Michelle Cameron Coulter

Honouring the first Albertan to win an Olympic gold medal.
Champions Gain Entry to Canada’s Sports Hall

Champions Gain Entry to Canada’s Sports Hall

IMPACT cover stars Auch, Muenzer, Heil among inductees.
Athletics Canada

A Better Race Experience

Athletics Canada and race directors aim to set national standards.

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