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Sports Medicine

    Got runner’s knee? Tech neck? Mental blocks? IMPACT’s health and wellness experts reveal therapies and treatments.

    What’s Wrong with my Knee?

    What’s Wrong with my Knee?

    Dr. Ryan Geringer
    Probing for answers to joint pain.
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    Fascia

    Skin Deep

    Mary Lynn Gough
    How fascia and muscle function go hand in hand.
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    The Great Asthma Impostor

    The Great Asthma Impostor

    Jessica DeMars
    Exercise-induced vocal cord dysfunction can leave you gasping for air.
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    Stretching

    Stretching, the Truth

    Geoff Dakin
    Here’s the lowdown on long, lean muscles.
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    The Art of Compensation

    The Art of Compensation

    Carolyn Hiles
    Bringing your body back to balance.
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    Coping With Concussion

    Coping With Concussion

    Scott Fisher
    Baseline testing before an injury is key to effective treatment.
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    Sleep Deep

    Sleep Deep

    Dr. Katherine Rasmussen
    5 essential tips toward your most restful nights.
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    Glutes

    Put Your Butt Back to Work

    Tyson Plesuk
    Time to reverse the effects of gluteal amnesia.
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    Anti-Aging Exercise

    Anti-Aging Exercise

    IMPACT Magazine
    Staying active builds a longer, healthier life — right down to your DNA.
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    Hip swings

    Warm Up Winter

    Tyson Plesuk and Louise Taylor
    Prepare for performance.
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