Sports Medicine

Got runner’s knee? Tech neck? Mental blocks? IMPACT’s health and wellness experts reveal therapies and treatments.

What’s Wrong with my Knee?

What’s Wrong with my Knee?

Probing for answers to joint pain.
Fascia

Skin Deep

How fascia and muscle function go hand in hand.
The Great Asthma Impostor

The Great Asthma Impostor

Exercise-induced vocal cord dysfunction can leave you gasping for air.
Stretching

Stretching, the Truth

Here’s the lowdown on long, lean muscles.
The Art of Compensation

The Art of Compensation

Bringing your body back to balance.
Coping With Concussion

Coping With Concussion

Baseline testing before an injury is key to effective treatment.
Sleep Deep

Sleep Deep

5 essential tips toward your most restful nights.
Glutes

Put Your Butt Back to Work

Time to reverse the effects of gluteal amnesia.
Anti-Aging Exercise

Anti-Aging Exercise

Staying active builds a longer, healthier life — right down to your DNA.

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Sponsored Content

Movati Athletic

Reimagining What a Fitness Club Can Be

Edmonton is home to a different kind of fitness and wellness experience.With four locations across the city, each spanning approximately 70,000 square feet, including...
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What can astronauts, reproductive health, and simplifying complex decisions tell us about how to care for our bone and joints?Join us on Saturday, November...

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Step into a Stronger, Healthier Fall at VivoFall means back to school, back to reality and, for many of us, back to routine. As...
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2026 Calgary Police Classic

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