Harmful, Not Healthful Exercise & Eating Patterns
Help is available for people with eating disorders.
Using Exercise To Treat Prostate Cancer
Researchers believe intense fitness sessions can eliminate need for invasive treatments.
Movement Mapping
Analyzing data from wearable technology to help prevent running injuries.
Fending Off Heart Attack
Even fit people need to know their risk of cardiovascular disease.
Eliminate Runner’s Knee Pain
Strengthen glutes, quads and hamstrings with corrective exercises.
Protect Your Body Against Invaders
How nutrition and exercise can affect your immune system.
Sponsored Content
Your Ultimate Guide to the 2025 Servus Calgary Marathon
The Servus Calgary Marathon Race Weekend is Canada’s longest-running marathon — and with six distances to choose from, there is a race for every...
Say Goodbye to Knee Pain with Bracelayer
Your knees are the largest and most important joints in your body. They’re also the joints that are most susceptible to injury, as they...
Unconquerable Spirit
Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
How to Get More Deep Sleep: Make Your Bedroom the Ultimate...
With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
Registration for the 2025 Bank of America Chicago Marathon is Open
Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...
