Health & Wellness

Boost your immune system, refresh your mind and invigorate your life with advice from IMPACT’s health and wellness experts.

Harmful, Not Healthful Exercise & Eating Patterns

Harmful, Not Healthful Exercise & Eating Patterns

Help is available for people with eating disorders.

Using Exercise To Treat Prostate Cancer

Researchers believe intense fitness sessions can eliminate need for invasive treatments.
Fending Off Heart Attack

Fending Off Heart Attack

Even fit people need to know their risk of cardiovascular disease.
Reduce Your Cancer Risk

Reduce Your Cancer Risk

Action you can take to help ward off deadly disease.
Protect Your Body Against Invaders

Protect Your Body Against Invaders

How nutrition and exercise can affect your immune system.
Get Active Against Alzheimer’s

Get Active Against Alzheimer’s

Better diet and lifestyle helps stave off debilitating brain disease.
Anxiety

OMG! Anxiety

How to manage anxiety before it controls you.
Add 10 Years To Your Life

Add 10 Years To Your Life

Simple lifestyle changes can help you live longer.

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