Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

A Taste of Italy

A Taste of Italy

Recipe from Get Juicing!, May/June 2015 The Multisport Issue
The Gel Effect

The Gel Effect

How packaged fuel will have you running to the finish line.
Quinoa Chocolate Cherry Energy Bites

Quinoa Chocolate Cherry Energy Bites

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Get Juicing!

Get Juicing!

Fuel up with a colourburst of energy from a rainbow of vegetables.
Veggie Protein Burrito

Veggie Protein Burrito

Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Braised Lentils with Arugula and Poached Eggs

Braised Lentils with Arugula and Poached Eggs

Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue.
Flavour Faves

Fuel with Flavour Faves

Dine out on healthy and tasty carb options.
Green-Alkaline Smoothie

Green-Alkaline Smoothie

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
Tummy Turmoil

Quell Your Race Day Tummy Turmoil

Skip veggies and 4 more ways to avoid stomach issues in competition.
Oats

Oats with Banana and Honey

Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.

- Advertisement -

Sponsored Content

Invictus Games

Unconquerable Spirit

Visually impaired players spinning their wheelchairs on the basketball court, amputees spiking the ball in sitting volleyball, PTSD warriors sweeping the ice in wheelchair...
Octave-Vista-Mattress-2-1

How to Get More Deep Sleep: Make Your Bedroom the Ultimate...

With hectic work schedules and competing responsibilities, many adults struggle to get the deep, restorative sleep their bodies need, leading to groggy mornings and...
BOA-ChicagoMarathon-MM-COLOR-058-CROP

Registration for the 2025 Bank of America Chicago Marathon is Open

Every October, participants from across the country and around the world unite on the streets of Chicago to conquer 26.2 miles and call themselves...

Orthosports 

Sergey Raiter’s pursuit of towards better health began over 12 years ago with a pivotal moment—an unexpected shoulder injury. While working at a Thai...

Alzheimer Calgary Walk & Run Aims to Raise $375,000 to Support...

Alzheimer Calgary is proud to announce the annual Alzheimer Calgary Walk & Run, aiming to raise $375,000 in 2024 to support individuals and families...
Malcare WordPress Security