Protein Packed Plants
From seeds and grains to beans and nuts, a better way to build your body.
Oats with Banana and Honey
Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
What Every Runner Needs To Know About An Alkaline Diet
Balancing the body with food for energy.
Braised Lentils with Arugula and Poached Eggs
Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue.
Quell Your Race Day Tummy Turmoil
Skip veggies and 4 more ways to avoid stomach issues in competition.
Green-Alkaline Smoothie
Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
Basic Nut Cheese
Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Raw Farmers’ Market Eggplant Tacos
Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
Lemon Poppy Seed Buckwheat Pancakes
Recipe from Living Raw on $10 a Day (or Less), January/February 2015 The Motivation & Inspiration Issue.
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