Food & Nutrition

Where the fit come to feast. The top plant-based nutritionists serve up advice and recipes that are delicious and nutritious.

The Main Dish

The Main Dish

Featured in Calgary’s Top 5 Healthy Restaurants, September/October 2015.
Edulis

Edulis

Featured in Toronto’s Top 5 Healthy Restaurants, September/October 2015.
Buttered Coffee

Buttered Coffee

Recipe from The Fab Four, September/October 2015 Food & Fitness Issue.
The Coup

The Coup

Featured in Calgary’s Top 5 Healthy Restaurants, September/October 2015.
Toronto's Top 5 Healthy Restaurants

Toronto’s Top 5 Healthy Restaurants

The IMPACT dish on hometown favourites.
Chia Pudding

Chia Pudding

Recipe from The Fab Four, September/October 2015 Food & Fitness Issue.
Calgary’s Top 5 Healthy Restaurants

Calgary’s Top 5 Healthy Restaurants

The IMPACT dish on hometown favourites.
FARM

FARM

Featured in Calgary’s Top 5 Healthy Restaurants, September/October 2015.
Bragg and Red Wine Vinegar Sauce for Everything

Bragg and Red Wine Vinegar Sauce for Everything

Recipe from Kitchen Skills by Barb Thomas, September/October 2015.
Yu in the Zu

The Skinny on Booze

If you’re going to drink, here are ways to fight the effects of alcohol on your body.

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