Quinoa Chocolate Cherry Energy Bites
Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Protein Packed Plants
From seeds and grains to beans and nuts, a better way to build your body.
Veggie Protein Burrito
Recipe from Protein Packed Plants, May/June 2015 The Multisport Issue.
Braised Lentils with Arugula and Poached Eggs
Recipe from Fuel with Flavour Faves, March/April 2015 The Running Issue.
Quell Your Race Day Tummy Turmoil
Skip veggies and 4 more ways to avoid stomach issues in competition.
Green-Alkaline Smoothie
Recipe from What Every Runner Needs To Know About An Alkaline Diet, March/April 2015 The Running Issue.
What Every Runner Needs To Know About An Alkaline Diet
Balancing the body with food for energy.
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